“Letting go” is the hardest asana. 何不鬆開雙手？你能擁抱更多。當你擁有負面情緒：憤怒，怨恨，恐懼，悲傷，痛苦時，你很容易被這些情緒所吞噬。 何不鬆開雙手？你能擁抱更多。 If you're in the middle of some crisis; or feeling anger, resentment, fear,...
