yoga, life, everyday

‘’It’s does not matter how slowly you go, as long as you do not stop.”

"與其多餘的害怕，不如把握這個機會，讓自己重新開始。"

“A dream is just a dream. A goal is a dream with a plan and a deadline.”做白日夢没有時間限制，但要達成目標就要抓緊時間了。

小時候，幸福是件簡單的事；長大後，簡單是件幸福的事。When we were young, happiness was simple; now we're old, simple means

心懷感謝，就會是自我掙扎的結束。The struggle ends when gratitude begins.

“Letting go” is the hardest asana. 何不鬆開雙手？你能擁抱更多。

"Nothing is impossible, the word itself says 'I' m possible." 沒有什麼“事”（是）不可能！

Owning your agenda is the most important thing between those who succeed and those who don’t.

“It's not what you are that holds you back, it's what you think you are not.”